Social Anxiety Breakthrough
Social Anxiety Breakthrough Home Case Study Details Client: Darlene Robertson Start Date: 13 August, 2024 […]
A Solution Focused Hypnotherapy practice based in Essex, offering a highly effective and safe form of solution focused psychotherapy combined with hypnosis. Specialising in helping women.
Melanie is an established Hypnotherapist and Certified Hypnobirthing Practitioner with a wealth of experience in mental health. She exudes warmth and positive energy and focuses on developing a supportive therapeutic alliance from which you can explore issues and take back control of life.
Solution focused hypnotherapy does not require you to revisit the past or explore traumatic events.
Work with me to experience a compassionate, professional approach to hypnotherapy that combines personal insight, proven techniques, and a genuine commitment to helping you achieve lasting peace and control over your life.
I combine compassionate hypnotherapy with person centered therapy to support your journey toward mental wellness. With personal experience in overcoming mental health challenges, I understand your struggles and create a safe, welcoming space to help you find peace and regain control of your life.
Social Anxiety Breakthrough Home Case Study Details Client: Darlene Robertson Start Date: 13 August, 2024 […]
Stronger Relationships Home Case Study Details Client: Darlene Robertson Start Date: 13 August, 2024 Case: […]
Stress Management Success Home Case Study Details Client: Darlene Robertson Start Date: 13 August, 2024 […]
Reach out to book an initial appointment
We undertake a consultation to see where we can help
Begin having sessions to overcome you challenges
Receive ongoing support after appointments have finished
Schedule your appointment now and take the first step toward greater confidence, inner peace, and personal growth.
Schedule your appointment now and take the first step toward greater confidence, inner peace, and personal growth.
Schedule your appointment now and start building the life you deserve.
"My situation before seeing you was that I felt anxious and a bit lost. I had a few family problems that affected me. The sessions helped me focus on the positive more and not sweat the small stuff. It made me think about how I take on too much of what I think is negative thoughts even though it’s not that bad at times."
Anonymous "Well not only can I listen to Mel for hours as she makes me feel so relaxed, I can tell her exactly how I feel without feeling judged...Mel helped me to clear my head and how to get myself out of situations with thinking more positively, honestly couldn’t recommend Mel more!"
Annie Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. It can help alleviate insomnia by addressing underlying psychological factors contributing to sleep disturbances, such as stress, anxiety, and negative thought patterns.
It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.
It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.
It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.
It's essential to feel comfortable and understood by your therapist. If you don't feel a connection, it's okay to discuss your concerns.
Book your consultation today and start your journey toward greater confidence, peace, and mental wellness.
Mon - Sat (09:00 - 21:00 Sunday (Closed))
Our trusted partner provides compassionate mental health therapy and counselling services to support.
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"Our session took place over zoom & was very professional. Mel is lovely, so friendly & made me feel very relaxed. She explained everything to me prior to the trance, I was so relaxed i think i even snored at one point! I can now say how proud of myself I am & so grateful to Mel. I do not smoke, my life is now richer in so many ways & hopefully will be a longer life! I'm now in control of my life rather than being controlled by the cigarettes."
Hayley Benfleet