I am a Clinical Hypnotherapist and Psychotherapist committed to working ethically in a professional manner. I hold the Hypnotherapy Practitioner Diploma considered to be the gold standard in hypnotherapy and a diploma in Solution Focused Hypnotherapy. I am also a Certified Hypnobirthing Practitioner trained in the renowned Easibirthing® method of Hypnobirthing.
My own interest in psychology, along with a personal experience of mental health issues, led me to complete a number of Person Centered Counselling certificates. After experiencing hypnotherapy and its amazing benefits firsthand, I decided to continue my training with the highly renowned Clifton Practice Hypnotherapy Training school. Here I graduated as a Solution Focused Hypnotherapist. I naturally started to apply what I was learning to my own life and the results were quite remarkable. For the first time I was liberated from my chaotic mind, I felt positive, peaceful, and truly in control.
I have continued to see the same amazing benefits from Solution Focused Hypnotherapy, through my clients. As well as being a qualified hypnotherapist, I am also a registered veterinary nurse. I am fully insured and hold an enhanced DBS Certificate. I am registered with the Association for Solution Focused Hypnotherapy (AfSFH) and the Complementary and Natural Healthcare Council (CNHC).
“I believe with the right support, each woman can find that strong, confident, determined individual inside.
The process of Solution Focused Hypnotherapy creates a safe, empathic space for women to rebalance the body and navigate the complexities of life.
A dedicated time for you to discover what you really want, work towards desired goals and find inner peace.”
Contact us for a free initial telephone consultation to see how we can help you.
Solution focused hypnotherapy does not require you to revisit the past or explore traumatic events.
Be empowered to make positive changes, take back control of your life and have the ability to adapt to and overcome life's challenges. All achieved in small positive steps towards lasting change.
We can help people overcome issues such as anxiety, depression, insomnia, weight management, Obsessive Compulsive Disorder, pain management, phobias and much more.
Solution Focused Hypnotherapy is a powerful combination of Solution Focused Psychotherapy and hypnosis.
It uses the best tools and proven techniques from a number of other therapies including, Neuro-linguistics Programming, Cognitive Behavioural Therapy, and Humanistic Psychology. It is based on the most recent research in neuroscience.
Sessions are directed towards positive outcomes with a focus on solutions, meaning that you will not have to revisit or explore traumatic past events and problems.
Sessions are structured so that personal goals are achieved in small steps.
Mental Therapy Dedicated
Clinic Psychologist
Licensed Therapist
Meditation Coach
Counselor
Experience compassionate hypnotherapy centered around you to support your journey toward mental wellness.
Hypnobirthing techniques can help you achieve your desired childbirth experience.
Hypnotherapy has shown to be effective in reducing the many symptoms of Perimenopause.
Hypnotherapy helps reduce anxiety and stress by promoting relaxation and calmness.
Challenges at work can lead to feeling undervalued, fatigue and decreased productivity.
Schedule your appointment now and start building the life you deserve.
Schedule your appointment now and start building the life you deserve.
Schedule your appointment now and start building the life you deserve.
"My situation before seeing you was that I felt anxious and a bit lost. I had a few family problems that affected me. The sessions helped me focus on the positive more and not sweat the small stuff. It made me think about how I take on too much of what I think is negative thoughts even though it’s not that bad at times."
Anonymous Rayleigh"Well not only can I listen to Mel for hours as she makes me feel so relaxed, I can tell her exactly how I feel without feeling judged...Mel helped me to clear my head and how to get myself out of situations with thinking more positively, honestly couldn’t recommend Mel more!"
Annie BenfleetCopyright © 2025 Head Talk Hypnotherapy.
"Our session took place over zoom & was very professional. Mel is lovely, so friendly & made me feel very relaxed. She explained everything to me prior to the trance, I was so relaxed i think i even snored at one point! I can now say how proud of myself I am & so grateful to Mel. I do not smoke, my life is now richer in so many ways & hopefully will be a longer life! I'm now in control of my life rather than being controlled by the cigarettes."
Hayley Benfleet